A good read on drowning

I pulled the following directly from this website.  Its a good interesting read, and pertains directly to those who spend time on the water, alone, with friends, with children.

My advice is to wear your lifejacket, everyday, everytime you are out on the boat.  I have a comfy life jacket that has pockets, doesnt get hot, but breaks the wind on cool days too.  It never gets in the way.  It only works when I wear it.  Anyway, read on:

Drowning Doesnt Look Like Drowning

The new captain jumped from the cockpit, fully dressed, and sprinted through the water. A former lifeguard, he kept his eyes on his victim as he headed straight for the owners who were swimming between their anchored sportfisher and the beach. “I think he thinks you’re drowning,” the husband said to his wife. They had been splashing each other and she had screamed but now they were just standing, neck-deep on the sand bar. “We’re fine, what is he doing?” she asked, a little annoyed. “We’re fine!” the husband yelled, waving him off, but his captain kept swimming hard. ”Move!” he barked as he sprinted between the stunned owners. Directly behind them, not ten feet away, their nine-year-old daughter was drowning. Safely above the surface in the arms of the captain, she burst into tears, “Daddy!”
How did this captain know, from fifty feet away, what the father couldn’t recognize from just ten? Drowning is not the violent, splashing, call for help that most people expect. The captain was trained to recognize drowning by experts and years of experience. The father, on the other hand, had learned what drowning looks like by watching television. If you spend time on or near the water (hint: that’s all of us) then you should make sure that you and your crew knows what to look for whenever people enter the water. Until she cried a tearful, “Daddy,” she hadn’t made a sound. As a former Coast Guard rescue swimmer, I wasn’t surprised at all by this story. Drowning is almost always a deceptively quiet event. The waving, splashing, and yelling that dramatic conditioning (television) prepares us to look for, is rarely seen in real life.
The Instinctive Drowning Response – so named by Francesco A. Pia, Ph.D.,  is what people do to avoid actual or perceived suffocation in the water.  And it does not look like most people expect.  There is very little splashing, no waving, and no yelling or calls for help of any kind.  To get an idea of just how quiet and undramatic from the surface drowning can be, consider this:  It is the number two cause of accidental death in children, age 15 and under (just behind vehicle accidents) – of the approximately 750 children who will drown next year, about 375 of them will do so within 25 yards of a parent or other adult.  In ten percent of those drownings, the adult will actually watch them do it, having no idea it is happening (source: CDC).  Drowning does not look like drowning – Dr. Pia, in an article in the Coast Guard’s On Scene Magazine, described the instinctive drowning response like this:

1. Except in rare circumstances, drowning people are physiologically unable to call out for help. Th e respiratory system was designed for breathing. Speech is the secondary or overlaid function. Breathing must be fulfilled, before speech occurs.
2. Drowning people’s mouths alternately sink below and reappear above the surface of the water. The mouths of drowning people are not above the surface of the water long enough for them to exhale, inhale, and call out for help. When the drowning people’s mouths are above the surface, they exhale and inhale quickly as their mouths start to sink below the surface of the water.
3. Drowning people cannot wave for help. Nature instinctively forces them to extend their arms laterally and press down on the water’s surface. Pressing down on the surface of the water, permits drowning people to leverage their bodies so they can lift their mouths out of the water to breathe.
4. Throughout the Instinctive Drowning Response, drowning people cannot voluntarily control their arm movements. Physiologically, drowning people who are struggling on the surface of the water cannot stop drowning and perform voluntary movements such as waving for help, moving toward a rescuer, or reaching out for a piece of rescue equipment.
5. From beginning to end of the Instinctive Drowning Response people’s bodies remain upright in the water, with no evidence of a supporting kick. Unless rescued by a trained lifeguard, these drowning people can only struggle on the surface of the water from 20 to 60 seconds before submersion occurs.

(Source: On Scene Magazine: Fall 2006)

This doesn’t mean that a person that is yelling for help and thrashing isn’t in real trouble – they are experience aquatic distress. Not always present before the instinctive drowning response, aquatic distress doesn’t last long – but unlike true drowning, these victims can still assist in there own rescue.  They can grab lifelines, throw rings, etc.

Look for these other signs of drowning when persons are n the water:

• Head low in the water, mouth at water level
• Head tilted back with mouth open
• Eyes glassy and empty, unable to focus
• Eyes closed
• Hair over forehead or eyes
• Not using legs – Vertical
• Hyperventilating or gasping
• Trying to swim in a particular direction but not making headway
• Trying to roll over on the back
• Ladder climb, rarely out of the water.

So if a crew member falls overboard and every looks O.K. – don’t be too sure.  Sometimes the most common indication that someone is drowning is that they don’t look like they’re drowning.  They may just look like they are treading water and looking up at the deck.  One  way to be sure?  Ask them: “Are you alright?” If they can answer at all – they probably are.  If they return  a blank stare – you may have less than 30 seconds to get to them.  And parents: children playing in the water make noise. When they get quiet, you get to them and find out why.
If you have any questions at all – please post them in the gCaptain forums under “maritime safety”
disclaimer: The views and opinions expressed by the author are not necessarily those of the Department of Homeland Security or the U.S. Coast Guard.

Progress on SEI and a really good evening out

Ive been working away in the shop, fitting the seat tops and filleting them, turning the offcuts into doublers under the edges and sanding out the odd dribbles of epoxy,  read on.

Blog 4 September

Its getting close,  today I fitted the forward seat top.   Tis is in two pieces joined down the middle and glued in to form  to form not only the seat but the top of the forward bouyancy tank, as well as bracing the mast box.

 Filleting, the white stuff is a low density filler from Epiglass with a little cotton mill fibre ( glue mix) mixed in, thats for strength. The brown is Microballoons but underneath that is a smaller fillet of straight glue applied about 6 hours before.  

So that’s done, yesterday I fitted the doublers under the edges of the center thwart and the after seat ( which should be referred to as “Stern sheets” but I’m not that “correct” in my terminology).  These doublers make a big difference to the feel of the boat, stiffening the overhanging edges of the seats considerably as well as giving them a much more “solid” appearance.

These adoublers re made from the scrap left over from cutting the big parts, there wont be much more than kindling left when I’m done with this project,  successively smaller parts get cut as the project goes on,  so the scraps get smaller each time around.

Stern sheets, the doublers sitting on the seat  above where they will be fitted underneath the overhanging plywood seat edge.

Center thwart.  This is a great way to use the offcuts from the planking, makes a much nicer job of the edges of the seat. Next job to do is to glue them in, then round them off.

Forward seat tops to come next.

So tomorrow its at them with the angle grinder and sander to finish off the endges, round them over and fair them.  Then some filleting, more sanding,  and then its time for paint.

I must say that the Fein Multimaster is an amazing tool for sanding fillets, the point of that triangular sanding head with 60 grit paper on it does a very good job, effortlessly and quickly.  I love this tool and would almost own it just for that.

Paint, the outside looks good,  two coats of primer, and two coats of  satin finish paint looks good, so tomorrow I’ll be splitting the white between two containers and pouring a little of the dark green into one to get the pale green for the interior and then start swinging that paintbrush again.

Tonight, my friend and next door neighbour Emily Scott sings.  She has won a scholarship to the UCLA School of Music where she will study in the Masters classical voice program,  this is seriously top level stuff!  I’ve been to a couple of performances and she’s got me converted to Opera.

Tonights performance is a fundraiser, she’s got to get enough money together to live in Los Angeles for two years to take up her scholarship, and I’m going along.

We’ve had shared dinners, helped each other out some, and enjoyed each others company.  I’ll miss her, all the very best Emily.

http://www.creative.auckland.ac.nz/en/about/news/news-2014/2014/07/scholarship-helps-talented-singer-find-her-voice.html

Here’s her facebook page, well worth a look.

https://www.facebook.com/profile.php?id=675895038&fref=ts

Time I got myself tidy, don’t need the black suit and tie but epoxy and paint covered overalls wont quite cut it.

( I went, full house, I listened, I enjoyed the concert immensely)

The Rules of Expedition Rowing

Expedition rowing is not like "normal" rowing. Sure, you sit in a the same kind of boat, and do the same kind of stuff with the blades. Thats not what I mean. Expedition rowing requires strict adherence to three key rules. Ignore them and not only will you suffer, but your crew mates will suffer too, and theres every chance that you wont make it to the end of your chosen expedition.

However, Im not sure which order they belong in. Maybe theyre equally important? 

1. Eat. 
You use a lot of fuel when rowing long distances. Fact. Your fuel tank is not large enough to do the whole thing in one go (think Formula 1 in the 1990s, say, and not like it is today). Fact.

This all seems perfectly reasonable and sensible as you read this in front of your computer or other online device. But youd be surprised how often people get this wrong. although theres a good reason why they do.

Which is, that when you havent eaten enough, your decision making ability is impaired. And this leads to you making poor decisions about eating. Which only leaves you MORE "not having eaten enough": you can see the obvious spiral downwards.

So, here are some tips to remember about eating on expedition rows:

1. Eat when you have the opportunity. Dont wait till you feel hungry. You may not have the opportunity to eat then.
2. If you feel too tired to be able to make the effort to eat, use your last reserves of effort to eat. It will be worth it.
3. If you feel so tired that you dont think even eating will help you, eat anyway. It WILL help.

To help with point 1b, make sure you have easily-digestible, easy-to-eat food close to hand. I am a big fan of having a Ziplok bag of Jelly Babies by my rowing seat. My crew mates are often fans of this too (offering round Jelly Babies makes you someone people want to row with).

My crews hands after our first 160km race

round Lac Léman. Note the lack of blisters.

We wore gloves.

2. Look after your hands (and bum).
As far as Im concerned, there is absolutely no need to finish up with raw hands and skinned bottom at the end of an expedition row. Or, worse, part way through one.

Injuries like that are almost certainly going to  doing to reduce your physical performance, but they will also get you down. And long-distance rowing is generally hard enough mentally, without you making it unnecessarily worse.

So heres the deal: wear gloves. No, I know that, with one exception I can think of in the last 15 years, no international rower wears gloves. Or even any good club rower going to do an outing or a race. But this is different. Its expedition rowing. Youre not just nipping up and down the river for an hour and a half and then going home. Youve got to keep rowing all day. And possibly the day after too. Maybe even for several after that. And "once its gone, its gone".

Gloves may also not be enough: use tape too, and take supplies with you.

And heres what happens if you dont: the double Olympic gold medallist and ocean rower James Cracknell famously went on to do a race to the South Pole, in which he got infected blisters. However, he admitted later that when he felt his boots starting to rub, he didnt call for his team to stop so that he could tape up the friction points, and when they did next pause for a scheduled break, he didnt grab that opportunity to do so either, as it was a lot of effort and he was exhausted (Im sure he was).

And the point here is that, only a small part of the way in to his long trek, his feet were clearly not going to get any better by being ignored. It is NOT "manning up" to put up with the pain. Stop and tape up at the first sign of tenderness.

"Happy bum."

The same goes for your bottom. Fixed-seat skiffers face the greatest challenge here, with  condition known as "skiffers bum" being widespread, even from a 45 minute trip round up the river and back on a Sunday morning. 

Nevertheless, when I turned up for my first "meander" with a large piece of upholstery foam, there was a lot of laughter. Which had died down by half way through the first day. And when we assembled for my second, well, lets just say that "Square Sponge" had plenty of company (and the local branch of Fabric World couldnt understand its unusual spike in foam sales).

Things arent quite so difficult in the gluteus maximus area for sliding seat rowers, but theres still no need for unnecessary suffering. "One seat pad good, two seat pads better" pretty much sums it up, as far as Im concerned, and in a survey of people Ive rowed round Lac Léman with,  100% agree.

3. Shut up and row.

Perhaps this should be rule Number 1 because, whilst the two rules above define WHAT you should do on an expedition row, this is the very epitome of HOW you approach the whole thing. 

Its also the basis of how you should choose your crew mates (never, ever embark on any row  further than about 15km with someone who cant do this, and dont even contemplate more than 5k with such a person if there is a sharp or heavy object in the boat, just in case youre tempted).

Incidentally, I was amused to read on the website of a French womens four called, of course "Rames Dames",  who rowed the Atlantic, that the concept has universal traction: their team slogan was "Tais-toi et rame".

When the going gets tough, just shut up and row.
(Note good observance of Rule 2 here.)

Just in case youre not quite clear why this is so important, perhaps because you are planning an expedition row but havent yet experienced one, Ill try to explain. Much as all of us who get as far as our second expedition row love doing it, expedition rowing isnt the same as going to Disneyland. If it were, everyone would be doing it and you wouldnt get the sense of achievement. As my slightly baffled stepmother commented "You seem to spend a lot of time, cold, wet, tired and in pain". I pointed out that on some rows the weather was nice and warm and it didnt rain, but she was right about the other two.

But when youre tired and in pain, you want to have faith in the rest of your crewmates. When you do, you can safely be determined not to be the weak link and let the others down, which will help you push on. You dont want to know that theyre struggling, and they dont want to know that you are. The last thing they need to be thinking is "Is X going to make it?", "Is Y not pulling any more and am I going to have to work harder as a result?", and definitely not "Why doesnt she shut up?" And, frankly, if you dont talk about it, it isnt so bad.

Telling other people about your (rowing) problems (during an expedition row), is pure selfish indulgence. It wont make the boat go faster or the finish come any sooner. Dont do it. 

Expedition rowing: great to do and
great when it ends too.

Most expedition rowers arent daft, and we can all spot a bit of discreet back stretching whilst the cox is changing over. But the trick is to smile cheerfully at the person behind you as you try and get your spine to click, find something positive to say something like "The waters nice and flat here" or, of course "Fancy a Jelly Baby?", and gloss over the fact that youre wondering whether youll need a crane to life you out of the boat at the end.

And, above all, no one likes a whinger.

4. If its valuable and would sink, tie it on. 
This one clearly isnt in the same league as the first three. But, having had one expedition row disappointingly turn into an unplanned swim, I can promise that it would have been even more frustrating to have lost my camera (waterproof), GPS, and torch, all of which had been tied on and were successfully recovered with the boat.

5. Know how to use your abdominals.
When you back hurts, and it almost certainly will, you can reduce the strain on your back by engaging your abdominals aka "sucking it all in". Its an effort, but nothing like as bad as rowing for another two hours wrapped in lower back agony.

If it helps, engage the services of a Posture Pixie to sit on your shoulder and whisper "Sit up" in your ear at regular intervals.

Posture Pixies and their relatives

For most of us, long distance rowing is demanding on the back. The good news, though, is that help IS available, and I dont just mean taking a couple of 12-hour Neurofen before you start (though I am a strong believer in doing that). There is no need to struggle to sit up, keep your back flat and engage your abdominals on your own.

The Posture Pixie is there to help.

As anyone who has paid attention during Peter Pan or has read Terry Pratchetts Small Gods knows, creatures like the Posture Pixie exist if you believe in them. I called it into being in 2006 when  I was vaguely organising ("coaching" would be to strong a term) a very tall, very thin young man, who generally tried to row as if he were about a foot shorter than he actually was, and I was worried that he as going to do himself some permanent damage if he did that for the full 50km of the Boston Marathon.

Fortunately, he survived, thanks to some great work by a Posture Pixie who sat on his shoulder the whole way, whispering "Sit up, Charlie" at regular intervals. Other members of his quad later voiced concerns that he had developed an ongoing friendship with the Posture Pixie, but he was over 16 by then and it really wasnt my problem.

Posture Pixies are very useful, but
somewhat limited conversationally.

I was asked recently, by the coach of an adult novice squad, where she could buy a supply of Posture Pixies, as her coachlings desperately needed their help. All I can say suggest is that, if the belief route doesnt work for them, I look forward to readers pictures of any that they have a) made out of PlayDoh, icing sugar, or similar substances or b) knitted.

This woman is beyond help from a Posture Pixie.
Her only hope is to scull.

The Magic Rigging Fairy
This is where the belief thing doesnt work. We all WANT there to be a Rigging Fairy, and weve probably all rowed with someone who apparently believes that she exists. But she doesnt. Sadly.

This is what we want the Rigging Fairy to do.
Do you see her in the picture?
No. Because she doesnt exist.

Some really good reading about a seriously good cruise in a pair of open boats

There are days when being an “armchair admiral” is not such a bad thing.  To sit warm and comfortable, listening to the wind shrieking and laughing at you as it tears through the trees with the driving rain rattling on the windows and shaking the doors is a very pleasant thing.  It’s a time to dream of warm days, sparkling water, golden beaches and gentle breezes.  Of meeting people who enjoy the company of small boat sailors, exploring places where one can pretend that no human has ever been before, seeing new vistas every hour of every day and  watching spectacular sunsets before retiring to a comfortable bunk and listening to the water lapping at the side of the boat.

Its such a day here, springtime, and I wont go on about it because I’ve said it all before, springtime can bring tough weather here.  But I’ve been sitting in my bunk, the boat surging at its dock lines, the wind doing all that stuff while I read this wonderful account of a cruise in a pair of “my” boats in Shark Bay, waaay north of Perth in Western Australia.  It’s a great story, well written, well illustrated with both pics and video, so get your coffee made, sit down in a comfortable place, and read on.

http://www.gaffrigsailinginwa.org/shark-bay-001

Many thanks to Author Paul Ricketts and cruising companion Peter Kovesi for sharing this, and to the “open boat” Yahoo group from which I got the above link.

Great stuff guys, keep up the good work.

Old tools but good ones

Tools.

I’m not really a tool freak, not a collector in the sense of lovingly restoring old woodworking hand tools and putting them on display in glass fronted shelving but I do enjoy getting my hands on old tools and bringing them back to life. When I’ve a particular little job that needs a special tool, and I can go to my shelf and pick up a tool that was designed to do that special thing, I get great satisfaction from using it.

So I watch out for the unusual as well as the standard ones that I use every day.

Junkshops, garage sales, on line auctions and occasionally a friends eagle eye all bring in treasures.

My usuals the ones that I’ll buy without thinking are the Record and Stanley number 3 or number 4 planes.  Those are tools that I use every time I go into the boatshed, and now, living on the ship with the boatshed here plus my old shop back in Hamilton still being used, I have built up a double set of tools.

I’ve now 10 of those, the reason being that when working and one wears its sharp edge off or I hit something that puts a nick in the blade, that plane goes in the shelf above and I pick up another that’s sharp and set.

To be sure, when they’re all in need of a sharpen it’s a big job, but on a wet morning when there is no one around its quite a satisfying thing to set up an assembly line with the dry grinder, the wet grinder, the two different grade waterstones and the lap, and run through them all.

I digress.

Just recently my friend Paul Mullins came across a couple of unusual tools when a neighbours shed was being cleaned out.  There was a Stanley number 67 Spokeshave, this one is designed to cut right up against an edge and could be used to tidy up a curved rebate, left or right handed. 

The number 67 spokeshave, note how the handles can be repositioned to allow it to work against a rebate, that can be done either side.  Interesting tool.

The other is a router.  No, not one of those noisy finger biting things a “real” one.  Used to be known as a “Grannys tooth”. Its a Stanley number 71 1/2,  one of a series of different sized routers that Stanley made.

It’s a hand tool, essentially a flat plate with a pair of handles and a cutter that extends below the plate, push it and it cuts away below the surface, the cutter can be set for depth so its able to gradually work away increasing the depth of the cut.

Excellent for relief carvings.

Stanley number 71 1/2 router with 1/2 in and 3/8in cutters.  I do use one of these now and again, have also the very small one which I use when carving tabletops and such.

 Note that these, like almost all Stanley tools found in New Zealand or Australia are English Stanley so there are some differences from those made in the USA.

I was thinking that I should be looking for a brass wire brush to start tidying these two treasures up, they’ve been soaking in Inox for a while now, and are ready or a cleanup before I regrind the cutting edges and flat the backs of the irons, when my very elderly uncle, a joiner by trade, gave me a Stanley number 55 combination moulding plane that he’d had since very early in his career.

Its got all the standard irons, no parts missing, it’s a real treat!

Heres the link to a page of pics.

https://www.google.co.nz/search?q=stanley+number+55+combination+plane&client=safari&rls=en&tbm=isch&tbo=u&source=univ&sa=X&ved=0CCgQsARqFQoTCOSjz6yy78gCFcxVPgodnjwAQw&biw=1024&bih=776

These planes can be used to make mouldings. Look around your house at picture frames, the surrounds of windows and doors, skirting boards ceiling coves, cupboards and chests and you’ll see a huge variety of different shapes.  This plane can make all of those.  Not in one pass you understand, but by planing away part of the profile then changing the blade and the positioning of it, it then does another part of the shape.

 In its original box, this ones done quite a lot of work but all of the original parts including "the book" are there and in good order. 

 There are a lot of parts to one of these, the handle is out to the left and each of the parts to the right is a separate fence and depth gauge system, some of which have knife holders as well as scribers. 

I should have counted them, there are probably 40 different knives in the set, rounded, radius edge, beading, rebate, oogee, you name it.  Amazing tool.  Yes Ive used one, but its not something that Id use every day. This is a collectors item, will be greased up and stored, but maybe, just maybe, Ill need it to produce a moulding to match something existing someday.

Theyre slow, but if one is matching up a section no longer available off the shelf, or too big for a router bit (the electric finger biting kind not the one above) it’s a practical and useful tool.

That plus it’s a really impressive thing to show off with.

I need more shelves. 

Again.

A good day today

Today I had a small job to do in Whangarei,  I knew it was only about a 10 minute job, had tried to talk the owner through the procedure but he just could not get it right.  He was frustrated enough to be happy to pay me to drive for two hours each way to do the job and get his machine back into service, so off I went.

Whats special about Whangarei?  Cruising yachts, hundreds of them, up in boatyards being worked on,  lived on, modified and repaired.  Same with the moorings, lots of boats with character, flags from all over the world and I kid you not, I saw flags from England, France, Netherlands and Germany,  South Africa, Uruguay, USA and Canada, plus a few I did not recognise.

But the really interesting thing about Whangarei is that my friends Annie Hill and Marcus Raimon live there.

Marcus has just bought a Flicka 20 and makes his home thereon,  Annie has taken over Marcus’s shed in Norsrands boatyard and has started building a replacement for Fantail, her 26 ft liveaboard.

I’ll get back to you on that. Next post, its interesting stuff.

But home as must, and I was sitting in my bunk at about 8 this evening, there was still a little light left from a spectacular sunset, it was slack water low tide and the wind that had been a pest all day had run out of puff, and---- well, it only took about two minutes to slide SEI off the  dock and into the water, and I was on my way.

She left a glossy flat wake with twin whorls each side from the oars as I stroked along, she moves very sweetly and leave hardly any waves at cruising speed, and the work is just enough to bring on  the “runners high” the gentle endorphin rush that moderate exercise can engender after 15 minutes or so.

That makes an hour go past very quickly, the mind aware and functioning but in a state of mild bliss.

While in Whangarei I’d had an hour or so before Marcus would be home from work on lunch break,  so I’d driven around the waterfront suburbs with an eye out playing a favourite game. It goes so, “If I could afford to buy it, would I live in it?”    There were very few that ticked the boxes,  and it was as I hauled SEI out of the water with my little dog sitting there telling me that he’d been a good  guy and waited patiently for me to come back, that I realised just how lucky I am to live here on the water.

It was a good day. Hope yours was too.

 Friend Blair Cliff took this, or Emma, same camera, either way this pic was taken a week or so ago so youll have to imagine that its low tide and dark rather than high tide and daytime. Same me, same boat though.